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Are women who don't have kids more physically active? What the latest health studies say about...
Yahoo Life· 19 hours agoWant to work out more? Grab a buddy. A new study from the University of California, Berkeley found...
The Best Organic Pre Workouts
US Weekly· 6 days agoToday I’m sharing some of my experiences with organic pre workout so that you can find an option that will help you, too! During my testing of the best...
I used to live on takeaways, now I’m a 51-year-old bodybuilder
The Telegraph via Yahoo News· 4 days agoSarah Davies, 51, is not your average bodybuilder. The mother of one, who works full-time, picked up...
Taylor Swift’s Personal Trainer Shares Her Fitness Secrets To Working Out Like A ‘Professional...
SheFinds via Yahoo News· 2 days agoTaylor Swift is a constant presence on our screens, whether it’s because of her music, her love...
Living.Fit's Top-Rated Dumbbells Are On Sale At the Women's Health Shop
Women's Health via Yahoo News· 3 days agoThe sale covers everything from pilates...variety of weights. Having both light and heavy weights in...
Mobility Training Is the Level-Up Every Workout Routine Needs
PopSugar· 4 days agoA well-rounded fitness routine is not just about strength training and cardio. A comprehensive plan...
Doing this makes you more likely to succeed at a fitness goal
New York Post· 3 days agoWhen looking at both partners in a pair, those who exercised more frequently before the experiment...
Lenny Kravitz explains why he works out in full rockstar attire
TODAY via Yahoo News· 3 days ago“Reasons why I haven’t started working out: 1...Fellow celebrities also got in on the action. “Damn...
Entrepreneur Braxton T. Fleming Documents His Life As A Trans Man
MadameNoire· 4 days agoOn April 17, the entrepreneur and Shark Tank winner took to Instagram to unveil his gym essentials,...
Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention via Yahoo News· 7 days agoThis form of exercise is a full-body workout that improves muscle tone, flexibility, and strength,...