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...Is Super Into Lower Body Workouts Right Now For A Role...Of Those Dudes Who Skips Leg Day A Lot
CinemaBlend via Yahoo News· 4 days agoWhile the actor admits he’s very into lower-body workouts for his upcoming movie with Dave Bautista,...
You don’t need the gym to build full body strength — use this 6 move dumbbell workout instead
Tom's Guide via Yahoo News· 5 days agoFor this full-body blast, you needn't attend any gym, you just need to get your hands on one of the...
Jennifer Lopez's Full-Body Workout Is Surprisingly Doable
Women's Health via Yahoo News· 3 days agoJ.Lo isn't shy about sharing her exercise and diet habits. Here is a round-up of every important...
Trainers Share Exactly How A Walking Routine Can Help You Lose Weight
Women's Health via Yahoo News· 3 days agoLow-intensity exercise like walking can help you burn calories and lose weight. Here's how to...
Lenny Kravitz explains why he works out in full rockstar attire
TODAY via Yahoo News· 1 day agoHe said he was doing an at-home variation of his longtime training routine that has been a staple...
Here’s Exactly What Foods You Should Be Eating for Muscle Recovery
Prevention via AOL· 3 days agoHere are some expert tips on what you should include in your muscle recovery routine: Stretching can...
Why People Swear by the 'Bro Split' Workout to Build Muscle
Eat This, Not That! via AOL· 3 days agoIf building bigger muscles is your fitness goal, you've likely encountered the "bro split" workout....
This cheap, viral workout trend helped me get ready for spring and summer. Should you try it?
Today· 2 days agoAs a health journalist, I'm generally skeptical about the diet and fitness products I encounter...
Amazon Shoppers Say This Mini Stepper Is a ‘Game Changer’ for Workouts—and It’s On Sale
Prevention· 5 days agoNow is the perfect time to add one to your home gym, as Amazon’s number one best-selling stepper,...
Trainers Want More People Doing This Lower-Body Move In Their Workouts
Women's Health via Yahoo News· 2 days agoThe lateral lunge helps you build strength, stability, and agility in the frontal plane. Here, how...