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Want To Boost Your Longevity by 20%? Try The 'Harvard Diet'
Parade via Yahoo News· 1 year agoCould the 'Harvard diet' be coming for the Mediterranean diet's crown? You've likely heard of the...
How to Make a Cheap, Healthy Grocery List For Your Next Shopping Trip
Real Simple via Yahoo News· 4 weeks agoPlus, 50 items you can include. Javier Zayas/Getty Images When you’re on a budget, grocery shopping...
Is the anti-inflammatory diet hype?
TODAY via Yahoo News· 1 year agoIn the past few years, oodles of celebrities have touted eating the anti-inflammatory diet. Everyone from NFL quarterback Tom Brady to actor Sophia Bush...
The New Plant Slant Eating Approach Could Add Years To Your Life While Subtracting Unwanted Pounds...
First for Women via Yahoo News· 7 months agoWe’ve all heard people singing the praises of their plant-based diet journeys: how they lost weight...
What Is the MIND Diet? A Mediterranean Diet Offshoot Aimed at Giving You a Sharper Brain
GQ via Yahoo News· 2 months agoPhotograph: Getty Images; Collage: Gabe Conte The human brain contains an estimated 86 billion...
The Real Reason You Feel Tired After Eating—and How to Get Your Energy Back
Prevention via Yahoo News· 10 months agoHave you ever eaten a hearty breakfast or healthy dinner only to feel sluggish and sleepy instead of...
Did you know the Mediterranean diet does more than lower risk of diabetes?
Deseret News via Yahoo News· 4 months agoHarvard’s School of Public Health found that the Mediterranean diet can aid in the, “‘prevention of...
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 1 year agoA 36-year study shows that these foods and diets reign supreme. Fad diets are a dime a dozen, and...
A cardiologist shares 3 simple tips for aging better, from eating less to socializing more
INSIDER via Yahoo News· 1 year agoDr. Clyde Yancy, chief of cardiology at Northwestern University's Feinberg School of Medicine.Nancy...
Fertility diet: What to eat if you’re trying to get pregnant
Live Science via Yahoo News· 2 years agopositive pregnancy test on a calendar chart If you’re one of thousands of people currently...
