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5 "Bad" Grains You Should Eat for Better Cholesterol, According to Dietitians
Eating Well via Yahoo News· 1 day ago"Choosing whole grains, which are rich in both soluble and insoluble fiber, can lower LDL (the...
What Is the Atlantic Diet & Can It Help Manage Cholesterol?
Eating Well via Yahoo News· 3 days agoThe results found that individuals assigned to follow the Atlantic diet had a 68% reduced likelihood...
What Happens to Your Body When You Eat Palm Oil
Eating Well via Yahoo News· 8 hours agoExcessive intake of saturated fat is associated with an increased risk of cardiovascular disease (CVD), as it elevates the LDL cholesterol and lowers HDL
How Much Trans Fat Should You Eat Every Day?
Health.com· 2 days agoTrans fat is a type of dietary fat that's solid at room temperature. It's often added to processed foods to improve texture and lengthen shelf life, but...
Briefs: Affordable health screening event coming to Lodi
Lodi News-Sentinel· 4 hours agoResidents in and around Lodi can learn about their risk for cardiovascular disease, osteoporosis, diabetes, and other chronic, serious conditions with affordable screenings by Life Line Screening ...
Is Algae Oil the New Fish Oil?
Men's Health via Yahoo News· 2 days agoAlgae oil is all the rage right now as a vegetarian replace to fish oil. Dietitians explain its health benefits, uses, and risks associated with using...
Why the entire family must know the signs of heart attack
Rolling Out· 6 days agoHeart disease is the leading cause of death for both men and women in many countries around the...
The 8 Best Omega-3 Supplements, According to Nutrition Coaches
Men's Journal· 14 hours agoCheck out nutrition coaches’ picks for the best fish oil and algae-based omega-3 supplements and...
Abnormal Glucose, Triglycerides Linked to Later Psychiatric Conditions
Journal of the American Medical Association· 6 days agoPeople with high levels of blood glucose and triglycerides tended to have a greater risk of mental health conditions later than those who had normal levels of both, according to data from more ...
Is Whole Wheat Bread Good for You? 8 Effects of Eating It
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock/mama_mia. Design: Eat This, Not That!Bread has gotten a bad reputation, and as a...
