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The best meal kits for weight loss and fitness-friendly eating
CBS News· 4 days agoThe best meal kits can also help you avoid pitfalls like excessive added sugars or high-sodium...
Study reveals plant-based meat alternatives may not offer heart-health benefits
The Washington Times· 6 days agoA recent study published in the American Journal of Clinical Nutrition suggests that opting for...
The 39 best restaurants in Rome
The Telegraph via Yahoo News· 22 hours agoRomans take their food and wine seriously, and you will never be stuck for somewhere to enjoy a good meal in the city. Aside from the ubiquitous takeaway...
The 7 Best Iron Supplements, According to Dietitians
Eating Well via Yahoo News· 4 days ago"Those who are higher risk for iron-deficiency anemia include menstruating females, endurance athletes, people on a vegetarian or vegan diet, and those...
Which foods have the most plastics? You may be surprised
AccuWeather· 5 days agoThere are 16,000 plastic chemicals in the world with at least 4,200 of those considered to be...
The best protein supplements of 2024 – but do they work?
Daily Telegraph· 21 hours agoIn some cases, research has shown it can improve the amount of weight people can lift by up to 32...
I tried Factor meal delivery for a week — here’s why I’m hooked
NBC NEWS· 5 days agoAdmittedly, meal prepping (and cooking in general) was never my strong suit. To solve my cooking...
A majority of parents become their kids’ personal chef: poll
NY Post via Yahoo News· 6 days ago“However, despite this recognition and evidence suggesting that other diet options...avoid many...
7 Expert Tips for Lowering Your Cholesterol
Bicycling via AOL· 4 days agoSwap out processed foods for whole foods In order to improve lipids as well as overall health, Rubenstein encourages opting for whole foods over...
What to Eat on Your Period: Foods to Eat and Avoid
Verywell Health via Yahoo News· 6 days agoA high-protein diet can help you feel fuller longer while reducing cravings for sugary foods. Yogurt Many types of yogurt contain probiotics, live...
