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Weight training strengthens more than muscles — it also pumps up the brain, study says
NY Post via Yahoo News· 11 hours agoPumping iron has some surprising health benefits. A study, recently published in the British Journal...
Ben Greenfield Shares Tips On Vagus Nerve Stimulation For HRV In New Report
Digital Journal· 12 hours agoRegularly named as one of the most influential people in health and fitness, Greenfield is a popular fitness, nutrition ...
The Women’s Health 2024 Sneaker Awards Are Here
Women's Health via Yahoo News· 6 days agoWhy You Should Trust Us Writer Ashley Mateo is a UESCA- and RRCA-certified running coach, 15-time marathoner, and health< ...
HUAWEI expands its smartwatch lineup with Watch Fit 3 and Watch 4 Pro Space Edition
Android Authority· 7 days agoHUAWEI has launched the Watch Fit 3 and the ultra-durable Watch 4 Pro Space Edition in Europe....
One Google I/O announcement would fix the gaping hole in Wear OS
Android Central via Yahoo News· 2 days agoGive it some basic goals and coaching, make it free, and let people use it as a waystation between...
Equinox debuts $40,000-a-year membership focused on helping members live longer
New York Post· 7 days agoAn Equinox “concierge” will then pull all the fitness and health data results together to design a...
Cameron Mathison Reflects on Becoming an Empty Nester: ‘I Don't Think I'm Ready’ (Exclusive)
People Magazine· 2 days agoCameron Mathison isn't ready for his children to leave the nest just yet! The All My Children alum,...
Equinox's new $40,000 membership promises to help you 'live 100 healthy years.' Longevity experts...
INSIDER via Yahoo News· 6 days agoand immune system function, markers of cancer, and nutrient levels. Equinox says it will use this...
I'm a Fitness Trainer Who Didn't Begin Working Out Until Later in Life. Here's Why You're Never Too...
Well and Good· 2 days agoOne of the clearest memories I have from when I was younger is going to soccer practice for the...
Ode To Us Wellness Helps Women Of Color Decide If Motherhood Is For Them And Here’s How
HelloBeautiful· 4 days agoAre you uncertain about embracing motherhood? Ode to Us Wellness offers a distinct service to assist...