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    • What Happens to Your Body When You Eat Palm Oil

      What Happens to Your Body When You Eat Palm Oil

      Eating Well via Yahoo News· 4 hours ago

      Despite its concerning saturated fat content, palm oil has a number of antioxidant and anti-inflammatory compounds that support human health, especially...

    • NAMI to offer free nutrition and mental health program

      Waterloo-Cedar Falls Courier· 7 hours ago

      Crystal Petersen RDN, LD, will discuss “Choose Healthy Eating: How Nutrition Helps your Mind and Body.” She is a licensed and registered dietitian and wellness program manager at Grundy County