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Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
CNN.com· 16 hours agoMingyang Song, associate professor of clinical epidemiology and nutrition at Harvard’s TH Chan...
Not all ultra-processed foods are created equal. Here are the 4 UPFs linked with early death in a...
INSIDER via Yahoo News· 14 hours agoUPF is also a wide category encompassing soda and candy to...snacks Dairy-based desserts Other...
These are the least healthy ultraprocessed foods, according to a new study
TODAY via Yahoo News· 8 hours agoWe all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that...
Not all ultra-processed foods are bad for your health, whatever you might have heard
Salon.com· 13 hours agoWhile this newly published research and associated editorial are unlikely to end the wrangling about...
Is tahini healthier than peanut butter? What to know about the sesame seed butter
TODAY via Yahoo News· 13 hours agoAbout 80% of the calories in tahini comes from fat, Politi notes. It’s heart-healthy, but a little...
Does Sugar in Fruit Cause Inflammation? Here's What Dietitians Say
Eating Well via Yahoo News· 8 hours agoAnti-Inflammatory Meal Plan Frequently Asked Questions Are fruits an inflammatory food? The short...
Is decaf coffee bad for you? What to know about calls to ban a chemical found in decaf.
USA TODAY via Yahoo News· 21 hours ago“The healthiest food in any category will depend on you, your budget, your culture, your health goals and so much more,” Galati previously told USA TODAY ...
What Happens to Your Body When You Eat Spinach Regularly
Eating Well via Yahoo News· 1 day agoRaw spinach retains more vitamin C, while cooked spinach is easier to digest. Does spinach clean...
How Cycle Syncing Has Become a Women’s Health Movement
WWD· 55 minutes agoEach phase elicits different needs, such as increased...Eighty percent of women will have a hormonal...
Does drinking olive oil have health benefits? Dietitian shares tips to add it your diet
The Today Show via AOL· 1 day agoOlive oil has many health benefits, from skin and hair to cancer. Is drinking olive oil good for...