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17 Healthy High-Fiber Snacks
Verywell Health via Yahoo News· 10 hours agoYou can make your own healthier version, as follows: Look for plantains that are almost black with just a bit of yellow and still firm to the touch....
Health Benefits of Papaya
Health via Yahoo News· 2 days agoPapaya (Carica papaya) contains vitamins A and C, which support your immune system and eye health. It's also high in fiber and may reduce inflammation.
5 Healthy Coffee Additives to Try
Health via Yahoo News· 3 days agoExamples include a vegetable omelet with sliced avocado, Greek yogurt with seeds and berries, and overnight oats made...collagen, and sliced bananas....
7-Day Anti-Inflammatory Meal Plan for Leaky Gut, Created by a Dietitian
Eating Well via Yahoo News· 8 hours agoYes, definitely! Anyone can benefit from incorporating anti-inflammatory and gut-healthy foods since...
Try adding these 10 healthiest snacks for weight loss into your daily food plan
Stacker via AOL· 6 days agoHers rounded up 10 healthy snacks that have science-backed reasons for incorporating them into your...
I'm a dietitian on the Mediterranean diet. Here are 12 things I'm buying at Target right now.
INSIDER via Yahoo News· 3 days agoThere's nothing like an iced green tea on a spring day. I like to infuse my iced tea with fruit and...
What Seeds Can Dogs Eat? 6 That Are on the Table
PureWow via Yahoo News· 7 hours agoWe humans love adding nutrient-rich seeds to our diets. I personally add seeds to just about everything. Whether it's chia pudding, oatmeal with flaxseed...
Meet the Family Farmer Growing Your Avocados
Morningstar· 6 days agoAvocado trees are native to southern Mexico, where they grew as wild cultivars for thousands of years before the Aztec and Maya people began growing the crop domestically.
4 types of foods to eat to improve gut health, mental well-being
Las Vegas Review-Journal· 6 days ago“Insufficient quantities of healthy fats or fiber could disrupt the gut microbiome and gut motility...
The Best 7-Day Healthy Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoSnack (215 calories) 1 serving Cottage Cheese Snack Jar with Fruit Lunch (473 calories) 1 serving...
