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What Is the Mediterranean Diet?
Health via Yahoo News· 7 days agoThe Mediterranean diet has been linked to a variety of health benefits, from reducing the risk of heart disease to promoting a healthy
Sheet pan dinner uses classic Moroccan spices in place of salt
Detroit Free Press via Yahoo News· 2 days agoIn addition, sweet spices (allspice, cloves, cinnamon) are used in veggie dishes. In our recipe,...
Brighten Your Brunch Spread
Coronado Eagle & Journal· 4 days ago(Family Features) A staple of warm weekend days, brunch combines the best flavors of the first two meals of the day. Every great brunch spread...
20 Best Infection-Fighting Foods, According to Experts.
Parade via Yahoo News· 5 days agoFoods that fight infection Spices, especially clove, oregano, thyme, basil, cinnamon, and cumin Many...
15 best mushroom hot chocolates
The Salt Lake Tribune· 6 days agoEnjoy a warm mug of deliciousness this winter and get your wellness fix too! Recent studies have shown that the health benefits of mushrooms can be enjoyed ...
The 80/20 diet is an effective way to lose weight — but avoid this pitfall
TODAY via Yahoo News· 4 days agoWhat is the 80/20 rule? The eating plan can be a smart way to lose weight, eat a balanced diet and...
10 best chaga mushroom coffees
The Salt Lake Tribune· 4 days agoIt’s time to think beyond the usual coffee routine and take a step towards a more remarkable and healthier alternative - Chaga mushroom coffee. As coffee continues to be a ...
12 Creative Ways To Use Canned Coconut Milk
Cheapism via AOL· 6 days agoPacked with fiber, antioxidants, and other health benefits, they’re near the top of just about every superfood list. Here’s a good pudding simulation...
33 Smoothie Recipes without Yogurt
MSN News· 22 hours agoDiscover the ultimate collection of smoothie recipes without yogurt that are healthy, perfectly creamy, and incredibly delicious. Fruits and veggies also...
Best Blood Sugar Supplements: Compare Top Glucose Support Pills to Buy
Las Vegas Review-Journal· 3 days agoGlucoBerry is one of the best chromium supplements that can promote healthy blood sugar levels in...