The 18 Best Foods for Gut Health, According to Nutritionist
Parade via AOL· 4 hours agoIt's all connected!" Loading your diet with gut-friendly foods will benefit your entire body and...
Should Garlic Be Refrigerated?
Southern Living via Yahoo News· 4 days agoSafety-wise, it is perfectly safe to eat and cook with garlic that has sprouted—just be sure to leave the sprouts out of the recipe. A study in 2014...
5 Natural Salt Replacements to Stock Up On
Verywell Fit via Yahoo News· 1 hour agoSalt, or sodium chloride, has many important functions in our food and in our body. In food, salt provides a basis for flavor and enhances flavors in...
Benefits of Making Onion the Star Ingredient
Verywell Health via Yahoo News· 5 days agoThey come in different varieties and provide many health benefits, such as antioxidants, protection against cancer, and immune system support. Including...
27 Superfoods to Add to Your Grocery List
Verywell Health via Yahoo News· 2 days agoSuperfoods provide many health benefits and contain health-boosting nutrients, such as vitamins, minerals, healthy ...
Want to Give Your Immune System a Boost? Load Up On These 25 Vitamin C-Packed Foods
Parade via Yahoo News· 2 hours agoSources Jaclyn London, MS, RD, CDN Head of Nutrition & Wellness at WW (Weight Watchers) Elizabeth...
Curing Your Brain Fog Could Be As Easy As Replacing a Few Spices: Here's What a Top MD Recommends +...
First for Women via Yahoo News· 3 days agoDried herbs and spices are incredible additions to your food, both in terms of taste and health ...
Green Onion vs. Chives: Here's What Allium to Use, and When
Real Simple via Yahoo News· 5 days agoFresh, raw garlic has a strong flavor and smell. Many find it pleasant, but some think it’s too...
16 Easy High-Fiber Snacks You'll Want to Make Forever
Eating Well via Yahoo News· 2 days agoEating enough fiber throughout your day can have many positive impacts on your health, including...
Don’t pass the salt! Here’s how to add flavour punch without raising your blood pressure
Daily Telegraph· 3 hours agoAccording to The British Heart Foundation the average Brit consumes 8.4g of salt per day, 40% over the national guideline, so cutting down is something most of us would benefit</ ...
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