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    • Could Taking Apple Cider Vinegar at Night Help You?

      Mercola· 4 days ago

      One of the most sensational is its ability to balance your blood sugar. A study1 at Arizona State University tested 11 volunteers with type 2 diabetes (diagnosed by a doctor) who weren't taking ...

    • How to Reduce Lectins in Your Diet

      Mercola· 3 days ago

      Lectins1 — sugar-binding plant proteins that attach to cell membranes — may be a hidden source of weight gain and ill health, even in an otherwise healthy