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Exploring turmeric’s many health benefits
Galveston County Daily News· 23 hours ago“Let thy food be thy medicine and thy medicine be thy food.”
15 Spices That Can Help Melt Belly Fat
Best Life· 7 days agoSpices do more than just add flavor to our meals; as a nutritionist with more than 15 years of experience, I know they can also play a pivotal role in...
How Much Turmeric Should I Take Daily For My Bad Knees? A Review By Nutrition Professionals
MSN News· 3 days agoExpert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience ·...
The 6 Best Supplements for Bloating
Men's Journal· 10 hours agoMen’s Journal aims to feature only the best products and services. This article has been edited and published by Men's Journal. Bloating and gas are a...
20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 2 days agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
What is ashwagandha and what are its benefits? Here's what experts say
CBS Sports· 2 days agoWhile more research is still needed, studies are starting to suggest that the plant's thousand-year...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 3 days agoI really urge people to eat a wide variety of protein sources to get the most benefits,” he says....
15 Ways To Add More Flavor To Frozen Broccoli
Tasting Table via Yahoo News· 3 days agoFrozen broccoli can be pretty bland if you just cook it as-is. These are some creative and exciting ways to bring new life into that bag of frozen...
Kimchi's superpowers | Texarkana Gazette
Texarkana Gazette· 21 hours agoIt delivers top-notch nutrition, keeps your gut biome happy, tamps down inflammation, improves blood pressure and reduces body fat. As a probiotic, it...
Why You Should Start Incorporating Walnuts into Your Diet ASAP
MediaFeed via AOL· 1 day ago“Fiber clears out toxins in your body and keeps your system regular, which ultimately helps skin ...
