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Yes, Spices Can Help You Lose Weight—Start With These 15 Options
Parade via AOL· 2 hours agoAs a nice bonus, they'll also make your food taste better! Benefits of Herbs For Weight Loss Herbs...
8 Health Benefits of Drinking Cranberry Juice, According to Doctors
Best Life· 7 hours agoJuice is one diet choice that, generally speaking, your body can do without. "Too much sugar from...
Exploring turmeric’s many health benefits
Galveston County Daily News· 2 days ago“Let thy food be thy medicine and thy medicine be thy food.”
20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 3 days agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
How Much Turmeric Should I Take Daily For My Bad Knees? A Review By Nutrition Professionals
MSN News· 4 days agoExpert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience ·...
What is ashwagandha and what are its benefits? Here's what experts say
CBS Sports· 3 days agoWhile more research is still needed, studies are starting to suggest that the plant's thousand-year...
The 6 Best Supplements for Bloating
Men's Journal· 1 day agoMen’s Journal aims to feature only the best products and services. This article has been edited and published by Men's Journal. Bloating and gas are a...
15 Ways To Add More Flavor To Frozen Broccoli
Tasting Table via Yahoo News· 4 days agoFrozen broccoli can be pretty bland if you just cook it as-is. These are some creative and exciting ways to bring new life into that bag of frozen...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 4 days agoI really urge people to eat a wide variety of protein sources to get the most benefits,” he says....
Kimchi's superpowers | Texarkana Gazette
Texarkana Gazette· 2 days agoIt delivers top-notch nutrition, keeps your gut biome happy, tamps down inflammation, improves blood pressure and reduces body fat. As a probiotic, it...
