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Exploring turmeric’s many health benefits
Galveston County Daily News· 5 days ago“Let thy food be thy medicine and thy medicine be thy food.”
20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 6 days agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
What is ashwagandha and what are its benefits? Here's what experts say
CBS Sports· 6 days agoWhile more research is still needed, studies are starting to suggest that the plant's thousand-year...
8 Health Benefits of Drinking Cranberry Juice, According to Doctors
Best Life· 4 days agoJuice is one diet choice that, generally speaking, your body can do without. "Too much sugar from...
Anti-inflammatory diet guide: Foods, benefits and meal plan
The Telegraph via Yahoo News· 20 hours agoIgnore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half...
Yes, Spices Can Help You Lose Weight—Start With These 15 Options
Parade via AOL· 4 days agoAs a nice bonus, they'll also make your food taste better! Benefits of Herbs For Weight Loss Herbs...
The 6 Best Supplements for Bloating
Men's Journal· 5 days agoMen’s Journal aims to feature only the best products and services. This article has been edited and published by Men's Journal. Bloating and gas are a...
15 Highest-Quality Herbal Teas on Grocery Shelves
Eat This, Not That! via AOL· 6 days agoTea is the second most-consumed beverage in the world, behind water. Sipping a hot mug of herbal tea is an everyday practice in many countries and...
Can You Eat Watermelon Every Day? A Review By Nutrition Professionals
MSN News· 3 days agoExpert opinion from Rukevwe Natufe MSc Nutrition · 1 years of experience · UK Yes, you can as...
Kimchi's superpowers | Texarkana Gazette
Texarkana Gazette· 5 days agoIt delivers top-notch nutrition, keeps your gut biome happy, tamps down inflammation, improves blood pressure and reduces body fat. As a probiotic, it...