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How big food companies can do more to create healthier food environments
The Conversation· 17 hours agoHealthy eating is challenging in our current food environment in Canada. When delicious, attractive, unhealthy foods are promoted, priced, and placed for easy< ...
Bob Ross’ legacy lives on in new ‘The Joy of Painting’ series
Lexington Clipper-Herald· 1 day agoA new generation can learn how to paint happy trees and to make happy accidents with a TV series...
How Solitaire can improve your mood, boost cognitive skills, and enhance mental well-being?
Android Headlines· 16 hours agoPlaying Solitaire offers diverse advantages that may raise your mood and mind. Additionally,...
Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
First for Women via Yahoo News· 4 days agoBut what does that actually mean? Women who supplemented their workouts with creatine could exercise...
Ditch the sit-ups — this 4-move bodyweight workout builds your core and improves posture at the same...
Tom's Guide via Yahoo News· 3 days agoThe stronger your core is the less likely you are to slouch, which is an easy way to promote poor...
The New Seasonal Eating Breakthrough That Helps You Ditch The Weight-Gain Blame Game, Reverse...
First for Women via Yahoo News· 4 days agoIn fact, research shows walking for just 2 minutes after... Smirnova/Getty The veggie helps burn...
6 Things to Add to Your Routine to Maintain Brain Fitness as You Age
CNET· 2 days agoFrom eating for heart health to deciding which exercises to focus on or improving vision, most people know that maintaining many aspects of physical < ...
Health Benefits of Trail Running
Health via Yahoo News· 6 days agoTrail running is a challenging workout with many benefits including improving balance, supporting heart health, and improving mood and cognitive...
5 Fun Ways to Stay Fit With Your Partner—Without Going to the Gym
Woman's Day· 5 days agoStaying physically fit doesn’t require a gym membership, and it doesn’t have to be a solitary...
Slow Running Is Going Viral—Can Slowing Your Pace Still Lead to a Good Workout?
Health.com· 4 days agoWhether a 5K or a full-fledged marathon, running videos and other content abound online. TikToker...
