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The 9 Best Fitness Apps We've Tested to Help You Get in Shape
Men's Journal· 7 days agoRevolutionize your exercise routine, achieve goals faster, and experience a new level of workout...
How to Get Rid of Brain Fog
Verywell Mind via Yahoo News· 5 days agoThat can be as easy as taking a walk, which accomplishes both stress reduction and exercise, but it's not realistic to expect that a walk can fix a < ...
Why Creatine Is The Missing Ingredient In Your Wellness Routine
Women's Health via Yahoo News· 3 days agoCreatine has benefits such as increasing energy, exercise capacity, and lean body mass. Experts...
What Triggers Asthma?
Health via Yahoo News· 5 days agoHow To Manage The thought of having exercise-induced asthma could discourage you from exercising, but physical activity can improve your lung health ...
Just How Bad Is Alcohol for Athletic Performance?
GQ via Yahoo News· 4 days agoNo matter whether you choose to cut out alcohol entirely or take a more strategic approach to drinking, you can still increase your fitness. “Can someone...
5+ Effective Fitness Routines for Busy College Students
Daily Sundial· 21 hours agoStaying active and keeping fit is crucial, especially for college students juggling the stress of...
Being hydrated makes you a better person, new survey reveals
New York Post· 4 days ago“Hydration is one of the most important factors influencing happiness and health. While the physical...
Being hydrated makes you a better person, new survey reveals
NY Post via Yahoo News· 4 days agoAccording to a recent poll of 2,000 Americans, people who are hydrated on a regular basis are more...
Ebel: May is National Bicycle Safety Month
Lancaster Eagle-Gazette via Yahoo News· 2 days agoThese riders may be on bike trails, sidewalks, side roads, and even busy roads when no safer option is available. To improve safety, both riders and drivers need to practice ...
Fitness expert recommends 5 best squat alternatives for bad knees
T3 via Yahoo News· 4 days ago"A lot of people, particularly if they have existing injuries or pain, find fixed machines easier on...
