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10 Best Snacks for Gut Health, According to Dietitians
Eat This, Not That! via AOL· 2 days agoPhotos: iStock. Design: Eat This, Not That!Taking care of your gut is more important than many...
Study links ultra-processed foods to slightly higher risk of premature death
United Press International via Yahoo News· 7 days agoPeople who eat large amounts of ultra-processed foods have a slightly higher risk of premature death...
These are the least healthy ultraprocessed foods, according to a new study
TODAY via Yahoo News· 7 days agoWe all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that...
15 Easy Ways to Add Extra Protein to Your Day
Self via Yahoo News· 2 days agoNot to mention, they’re also rich in fiber and healthy fats, two other nutrients that contribute to satiety. In particular, she’s a big fan of hemp seeds...
A Complete Guide to the Atkins Diet
Health via Yahoo News· 6 hours agoThe Atkins diet is a low-carb diet for weight loss and blood sugar control that works by emphasizing burning more soluble fat instead of cutting out...
My family's followed the Mediterranean diet for decades. Here are our 7 secrets to sticking to it.
INSIDER via Yahoo News· 7 days agoThis way of eating includes a rich variety of fruits, so you can easily up your intake early in the...
9 Must-Have Items To Add To Your Cart At Costco This Week
SheFinds via Yahoo News· 4 days agoStocking up at Costco soon? If you’re a member, we probably don’t have to tell you that there’s...
'I'm an Oncologist, and This Is the Breakfast I Eat Almost Every Day for Cancer Prevention'
Parade· 7 days agoUnfortunately, cancer can happen to anyone—a fact that is physically and emotionally painful and...
Dietitian shares lifestyle adjustments that younger adults can implement to lower their cancer risk
theGrio· 20 hours agoThe rate of younger adults receiving a cancer diagnosis has been on the rise since the ’90s....
Secret (and Sometimes Shocking) Ingredients That Made Your Nana's Food Taste Amazing
Cheapism via AOL· 21 hours agoA blogger sharing this recipe notes: "Cake flour in pancakes is the boss," making for one fluffy ...