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11 Unhealthiest Cereals You Can Buy
Mashed via Yahoo News· 4 days agoWhen the craving for a bowl of cereal hits, an omelet won't cut it. So if you are reaching for the box, here are the unhealthiest ones to leave on the...
12 Unhealthiest Store-Bought Oatmeal You Can Buy
Mashed via Yahoo News· 3 days agoOatmeal can be a healthy breakfast option, but there are some store-bought options that are best avoided. We take a look at some of the worst offenders.
A Complete Guide to the Atkins Diet
Health via Yahoo News· 1 hour agoThe Atkins diet is a low-carb diet for weight loss and blood sugar control that works by emphasizing burning more soluble fat instead of cutting out...
These are the least healthy ultraprocessed foods, according to a new study
TODAY via Yahoo News· 6 days agoWe all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that...
Secret (and Sometimes Shocking) Ingredients That Made Your Nana's Food Taste Amazing
Cheapism via AOL· 16 hours agoA blogger sharing this recipe notes: "Cake flour in pancakes is the boss," making for one fluffy ...
15 Easy Ways to Add Extra Protein to Your Day
Self via Yahoo News· 2 days agoNot to mention, they’re also rich in fiber and healthy fats, two other nutrients that contribute to satiety. In particular, she’s a big fan of hemp seeds...
If we shouldn’t eat ultraprocessed foods, what should we eat instead?
CNN via Yahoo News· 5 days agoNo time in the morning to prepare breakfast? Prep these overnight oats the night before. Or have a simple small bowl of...can. Is it time for a snack? Snacks can be tricky ...
The Healthiest Granolas on Grocery Shelves, Say Dietitians
Eat This, Not That! via AOL· 4 days agoPhotos: The Brands. Design: Eat This, Not That!We have more granola options on grocery shelves than...
Dermatologists Share 7 Dehydrating Foods & Beverages That Can Lead To Premature Aging & Collagen...
SheFinds via Yahoo News· 2 days agoAging is an inescapable aspect of life, yet certain food and beverages could be accelerating the...
UPF and GI Health: Have We Bitten Off More Than We Can Chew?
Medscape· 6 days agoUltraprocessed Food and GI Health: Have We Bitten Off More Than We Can Chew? UPFs are more durable,...