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    • Tips to Optimize Your Blood Sugar Level

      Mercola· 7 days ago

      Any meal high in grain and sugar carbs typically generates a rapid rise in blood glucose. To compensate, your pancreas secretes more insulin into your bloodstream to lower your blood sugar.

    • Tips for talking to your kids about college

      Daily Herald· 1 day ago

      In the wake of a college admissions scandal that stretched from coast to coast, many local high school seniors are learning whether they've been accepted by their desired institutions and deciding ...

    • Everything you should know about jackfruit

      MSN News· 9 hours ago

      This crazy-looking tropical fruit is full of nutrition and tastes delicious in all kinds of jackfruit recipes. You've likely seen the green-skinned jackfruit used in savory recipes like jackfruit ...