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  1. Above the music, I heard someone near me exclaim that there were no options for someone who follows a vegetarian, gluten-free, and ketogenic diet like she apparently did. Take the aforementioned ...

  2. 'He’s really into training and has been giving Kerry lots of tips about diet and nutrition, he’s absolutely ripped too and she’s hoping he can take her fitness to a new level.

  3. Roughly 54 million people have doctor-diagnosed arthritis. Getting arthritis diagnosed and learning strategies to reduce its impact can make living with the condition more manageable. Arthritis ...

  4. Three-month diet plans and workout regimens can work, but once they’re over it’s too simple to slip back into old habits. Here are some tips on how to establish a lasting healthy ...

  5. While many fitness enthusiasts strive to achieve sculpted abs because they want to look trim and fit, the benefits of strong core muscles extend far beyond vanity. No matter what your fitness ...

  6. Are carrots healthy?

    KSAT San Antonio2 days ago

    Consumer Reports gets to the root of the question: Are carrots good for you? Jack Algiere, director of the Stone Barns Center for Food and Agriculture, says carrots are packed with nutrition ...

  7. Extension agents from local counties recently instructed 19 area youths attending a 4-H culinary academy, offering a host of nutritious tips and advice for making healthy meals ...

  8. Given that most Americans need to increase the amount of fruit and vegetables in their diets and that good diet habits can be established during childhood, why is juice so worrisome?

  9. Pro tips for a healthier morning commute

    Albuquerque Journal1 day ago

    Wellness experts think such a thing is possible, part of a movement that prizes self-awareness and making small, conscious steps toward a healthier, fulfilling life – like adjusting your morning ...

  10. A whole food outlook

    The Aspen Times6 days ago

    From a raw diet to that strange lemon juice and cayenne pepper cleanse, I've put my body through many experiments, but thus far all have been temporary. A mainstream name for it is the ...

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