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    1. Eating healthily often means finding ways to swap out ingredients that may be high in calories or offer little nutritional value for healthier ones.

    2. Can You Ever Really Cure Anxiety?

      Refinery 29 UK via Yahoo News3 days ago

      Anxiety has become one of the most critical issues in the lives of young women today. Chances are, if you’re not suffering, someone close to you is. Those who have fallen prey to anxiety will ...

    3. Erectile dysfunction (ED) becomes more common as men age. Here's what experts told WebMD. Research has shown that the same eating patterns that can cause heart attacks due to restricted blood ...

    4. Family first: Staying healthy, together

      The Arizona Republic3 days ago

      A family approach to developing good eating and exercise habits often starts at home with parents who take time to prepare healthy meals and incorporate physical exercise into their daily ...

    5. We’ve narrowed down some of the best weight loss tips out there — and included one thing you should start doing at every meal to lose weight. Really, the quickest way to jump start losing ...

    6. If you’re among the oldest people in the world, pretty much everyone you meet will ask you the same question: What’s the secret to living a long life? (I’m guessing being an Amazon Prime member ...

    7. Unconventional weight loss tips are simply things you may not have otherwise considered, such as eating off a dark blue plate. Healthy weight loss methods are not only better for ...

    8. If you love to while away a weekend watching a season's worth of episodes from a favorite TV series, you may inadvertently put yourself at risk for developing a dangerous blood clot. When researchers ...

    9. Fans have been absolutely aflutter since The Weeknd was spotted canoodling with Justin Bieber’s ex Yovanna Ventura. Here’s everything you need to know about this stunning young model! Is The ...

    10. 5 Tasty Diet Desserts

      MedicineNet.com2 days ago

      All healthy lifestyle diets stress fruit for dessert, but grapes and bananas can get boring fast. Add pizzazz to your fruit-picking with exotic tastes like mango and papaya, or splurge ...

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