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    • In support of mixed nuts

      Arizona Daily Sun· 2 days ago

      Each type has a unique array of nutrients and phytochemicals. In general, when part of an overall healthy diet, eating nuts is linked to lower rates of ...

    • What to eat when expecting

      What to eat when expecting

      MSN News· 7 days ago

      For every expectant mother, being the only life support for a child for nine months can be an overwhelming responsibility. After all, a healthy pregnancy is a healthy ...

    • In support of mixed nuts

      Rapid City Journal· 2 days ago

      Each type has a unique array of nutrients and phytochemicals. In general, when part of an overall healthy diet, eating nuts is linked to lower rates of ...

    • 'Scales help fight festive weight gain'

      'Scales help fight festive weight gain'

      BBC News· 3 days ago

      The groups were also given these tips for weight management: Source: International Journal of Obesity Researchers were not...self-monitoring is an effective strategy for weight ...