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5 Signs You're Not Getting Enough Vitamin B12, Doctors Say
Best Life· 4 days agoMaintaining a balanced diet is crucial to your health, and not just for keeping cardiovascular...
5 ways to add joy into your meals
CNN via Yahoo News· 6 days agoWeight and eating habits are deeply intertwined. How do you strike a balance between eating for weight, eating for fuel and eating for pleasure? Here are...
What to Eat on Your Period: Foods to Eat and Avoid
Verywell Health via Yahoo News· 3 days agoA high-protein diet can help you feel fuller longer while reducing cravings for sugary foods. Yogurt Many types of yogurt contain probiotics, live...What...
Harvard Doctor Says This Much Omega 3 per Day Is Essential for Good Health — Here’s How To Get It
The Myrtle Beach Sun News· 1 hour agoOne that experts agree is worth keeping on hand is omega 3 fatty acids. Here, discover why omega 3s are so important to staying healthy and vibrant, plus how much omega 3 ...
Healthy Living: National Stress Awareness Month
ABC 7 Gulfshore News· 6 days agoDuring National Stress Awareness Month, today's segment focuses on the importance of managing stress and provides tips to help.
Eating This Snack Every Day Can Lower Your Risk of Developing This Super-Common Lung Condition
Parade via AOL· 6 days agoThis is because a high-fiber diet can help lower the risk of obesity, and obesity can negatively...
What Happens to Your Body When You Eat Tomatoes Regularly
Eating Well via Yahoo News· 1 day agoThe American Cancer Society recommends eating a balanced diet for cancer prevention, including a...
Jelly Roll's Wife Says He Quit Social Media Over Weight Comments
E! News via Yahoo News· 2 days agoI'm doing 20 to 30 minutes in the sauna, six minutes in a cold plunge every day. I'm eating healthy...
20 30-Minute Mediterranean Diet Dinners for Spring
Eating Well via Yahoo News· 3 days agoA garnish of basil brightens the dish. Salmon & Asparagus with Lemon-Garlic Butter Sauce Looking for a recipe to help you eat more heart-healthy fish and...
5 Powerful Vitamins & Minerals Women Over 40 Can Take For Radiant, Youthful Skin, According To Derms
SheFinds via Yahoo News· 5 days agoInvesting in your skin’s health can improve not only its appearance, but also your self-esteem and...
