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  1. Some saw it as a way to lose weight, others a way to kick-start a healthy lifestyle, and many more viewed it as a necessity to heal what was ailing them. Years ago, Doug Schmidt was in ...

  2. (NAPSI)—Here’s health news you may be glad to see: A healthy lifestyle may reduce your risk of getting vision diseases such as age-related macular degeneration (AMD), which can damage ...

  3. 4 Eating Habits That Reduce Injury Risk

    Triathlete / Inside Triathlon3 days ago

    Use these performance nutrition tips to stay healthy. When you think of ways to prevent the kinds of overuse injuries that commonly affect those who regularly participate in endurance ...

  4. 5 reasons why it's delicious to eat right

    The Indiana Gazette7 days ago

    It’s a commitment to choosing a healthy lifestyle that increases your energy, sense of well-being and activity level. Nutritious food is delicious food. For anyone who’s tried to improve ...

  5. There’s long been debate over whether low-fat or low-carb diets are better for weight loss. Some dieters swear by plans that eliminate grains, fruits and other carbohydrates, while others defend ...

  6. Here are some tips for staying healthy as a travelling technology worker. There's a simple fact to avoiding weight gain on the road: if you consume more calories than your body ...

  7. Tara Bartlett, D.O. shares some tips on what women need to be on the lookout for, along with some ideas for staying healthy. According to the AHA women may have a slightly lower ...

  8. The company's 360-approach to wellness is centered around amenities including monthly informational videos, diet tips, a healthy heart campaign, telemedicine prescription ...

  9. Now, while they’re still young, is the ideal time to build healthy lifestyle habits and help ensure that they’re taking the right steps to prevent heart disease early on. Many may think ...

  10. The federal Dietary Guidelines are complex, which is one reason why so many people struggle to make the modifications necessary to improve their nutritional intake. It can quickly become overwhelming ...

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