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  1. How to Lose Weight Faster, But Safely

    Good Housekeeping via Yahoo News4 days ago

    Aim to eat anywhere between 400 and 500 calories for your morning meal, and make sure you're including a source of lean protein plus filling fat (e.g., eggs, beans, unsweetened Greek yogurt, ...

  2. Don't Let a Vacation Derail Your Diet

    Mountain View Telegraph4 days ago

    (StatePoint) Vacation season is here and it’s no surprise that what you eat can have an impact on your weight. In a study from the University of Georgia, 61 percent of the participants gained ...

  3. 15 Weight-Loss Tips to Help You Get Fit This Summer

    Rachael Ray via Yahoo News6 days ago

    With our good friend, celebrity trainer and author of The Super Carb Diet Bob Harper, plus more guests, we're serving you 15 key food and fitness tips to help you acheive your ...

  4. Unchangeable factors such as age, race, gender, family history, brain injury and genetics may go against one’s chances of developing the disease but changeable factors such as diet, physical ...

  5. We talked to experts to find out what vitamins and nutrients to make sure to get enough for healthy skin and hair. For Your Skin: You want to load up on antioxidants, which play a key ...

  6. Summer is the season of fresh produce, which are key ingredients for a healthy diet and weight loss. It's a goal that Anna Busenburg, a clinical dietitian at St. Vincent hears ...

  7. Erie County Health Commissioner Dr. Gale Burstein and others visited Eden Family Growers in the Southtowns this week to debunk fears that it’s best to avoid Romaine lettuce after a Yuma, Ariz ...

  8. 30 Morning Rituals Nutritionists Do Every Day to Stay Slim

    Eat This, Not That! via Yahoo News1 day ago

    Talk to any nutritionist, CEO, or entrepreneur and chances are they’ll say that their morning routine is the key to a productive and healthy day. The best morning routine is one that ...

  9. A: Ghee, a type of clarified butter, which originated in India, has been used in Indian cooking and ayurvedic medicine for centuries. Thus, it might be a better cooking fat than butter for people ...

  10. The weather is heating up and so is the Real Housewives of New Jersey star’s Instagram account. In a photo posted to her Instagram account this past weekend, Melissa Gorga wowed fans with a ...

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