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    • Leaky Gut: You’ve Heard It, But What Is It?

      Leaky Gut: You’ve Heard It, But What Is It?

      The Daily Beast· 6 days ago

      "Increased intestinal permeability." While you may not have heard that phrase, you may have heard it referred to as “leaky gut.” Marcelo Campos, MD writes in Harvard Medical School’s journal ...

    • Tips for healthy holiday eating [Sponsored content]

      Tips for healthy holiday eating [Sponsored content]

      New Bern Sun Journal· 5 days ago

      How to enjoy yourself during the holidays while still eating healthy? Kate Jordan, clinical nutrition manager at CarolinaEast Medical Center, has some easy-to-follow recommendations ...

    • Top Ten Tips for a Healthier Brain in 2019

      TG Daily· 3 days ago

      A healthy brain means a healthy body, and what do we do on a daily basis is important for keeping our brain nourished so that it functions seamlessly. Neglecting ...

    • 7 Period Symptoms That Are Totally Normal

      7 Period Symptoms That Are Totally Normal

      Seventeen via Yahoo News· 4 days ago

      Once a month, some people find themselves face to face with mother nature, avoiding white pants, and binging on chocolate. So, if you deal with mental health issues in your daily life, getting your period can amp them up even more.

    • How to stay healthy and fit during winter season

      How to stay healthy and fit during winter season

      MSN News· 3 days ago

      Here are some simple tips to boost your metabolism and lose weight during this season. 20 reasons we tend to gain more weight in the winterAccording to research, people tend ...