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  1. The study, which involved people trying to maintain weight loss, found that participants burned more calories on a low-carb diet than a high-carb diet. Specifically, among participants ...

  2. Thanks to a NYS Rural Health Grant, the Wellness Department at UR Medicine Thompson Health was recently able to realize a three-year vision in bringing “Super Sprowtz” to the region.

  3. According to the Dietary Guidelines for Americans, you should meet your nutritional needs primarily through diet. For some people, however, taking certain supplements may be the best ...

  4. "The mouth is one of the major contributors to high levels of inflammation in the body," says Iacopino, who has consulted for Colgate and Johnson & Johnson. Chronic inflammation is linked to ...

  5. Below are the tips and tricks that anyone — even the sleepiest night owls — can use to start their day on a more productive and healthier note. Ready to re-make your morning routine?

  6. Plenty of countries have tax laws that might seem a bit odd or even downright outrageous.

  7. Getting fit seems overwhelming at any age, but especially after you hit age 40. "America's fittest CEO" has some tips to make it easier.

  8. Ms Norton shares her tips, programs and tricks on her website and Instagram and recently penned the book Because I was a Bad ...

  9. 6 simple tips for thriving with diabetes

    St. Joseph News-Press2 days ago

    Whether that’s you or someone you care for, it’s clear that diabetes impacts many daily decisions. While everyday life with diabetes can feel overwhelming at times, there are small, tangible steps you can take to improve your everyday reality.

  10. They are either too busy or have underlying problems that prevent them from eating a good nutritious diet. While food is not the answer to everything, it can certainly help. There is ...

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