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    • Can Walking a Mile a Day Help With Weight Loss?

      Can Walking a Mile a Day Help With Weight Loss?

      Prevention via Yahoo News· 17 hours ago

      Interested in adding walking a mile a day to your to-do list? Here’s what experts recommend you keep in mind, plus how to achieve your goal. How long...

    • The Best Yogurts for Your Health, Ranked

      The Best Yogurts for Your Health, Ranked

      Health via Yahoo News· 1 day ago

      With all the yogurt options out there, it’s confusing to know which one to pick. Kefir, Icelandic skyr, and Greek yogurt are among the healthier options.

    • How much protein do you need to build muscle?

      How much protein do you need to build muscle?

      Tom's Guide via Yahoo News· 3 days ago

      For example, increasing from a 2,000 calorie diet to a 2,300 intake. Again, use the guidelines above to estimate protein, then balance the remaining...

    • Today’s news in 10 minutes

      CNN via Yahoo News· 6 days ago

      Antony Blinken is visiting Beijing during a delicate time for US/China relations. Plus, flash floods in Kenya have displaced thousands of people, and the US is making school ...