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  1. Chronic Stress Puts Your Health at Risk

    Self via Yahoo News23 hours ago

    Your body is hard-wired to react to stress in ways meant to protect you against threats from predators and other aggressors. When you encounter a perceived threat—a large dog barks at ...

  2. "Adipose tissue, or what we call the fat layer, is made of adipocytes, [which are] the cells that accumulate fat droplets for the purpose of energy storage, as well as to insulate the body ...

  3. Soshnikov (upper body) has been cleared medically, but won't return to the lineup against the Blackhawks on Wednesday, Jim Thomas of the St. Louis Post-Dispatch reports. Considering Soshnikov ...

  4. With a goal of getting healthy before becoming pregnant for the first time, Ashley knew that her lifestyle wasn't cutting it and she had some serious changes to make - and that postpregnancy ...

  5. Staying hydrated keeps your body cool and your heart and skin healthy—but drinking enough water in the summer can be tricky, especially if you’re active enough to work up a sweat ...

  6. Now, she loves herself and all her curves.

  7. Model and body-positive activist Iskra Lawrence shares her journey in loving herself on social media, often posting viral Instagrams debunking those before-and-after myths and actively ...

  8. Rather than eliminating certain food groups, it emphasizes fresh and healthy items such as fruits and veggies, whole grains, and of course, olive oil (a Mediterranean staple). Since I ...

  9. Stay healthy by keeping a close eye on these possible signs of diabetes. Whether triggered by genetics or lifestyle, diabetes rates are skyrocketing around the world, with more than 29 ...

  10. Many processed foods are able to use the 'healthy' label, but nutritious ones like eggs aren't.

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