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Fat-Burning Coffee Loophole: Does It Really Work?
The Sacramento Bee· 2 days agoToo often, new weight-loss fads take over our social media feeds, claiming that just one simple step can power off dozens of pounds in weeks — or even days. The latest trend we can’t seem to ...
Here's What Happens When You Eat Cashews Every Day
MSN News· 2 days agoDensely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily...
What's the Difference Between Vegetarian and Pescatarian Diets?
Health via Yahoo News· 12 hours agoThe pescatarian diet stands out from other vegetarian...includes fish and seafood. This is...
Why Women Over 30 Should be Focusing on Muscle Loss, NOT Fat Gain - LA Weekly
LA Weekly· 6 days agoIn the health and fitness community, a growing number of industry experts are pivoting from a focus on fat gain to muscle loss.
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
The Sacramento Bee· 2 days agoPerrine adds that this variety-focused version of a plant-based diet (which, by the way, doesn’t exclude animal-based food) boosts the microbiome very quickly, triggering rapid changes in bloat ...
Obesity threshold should be LOWERED - as millions at risk of killers are missed
The US Sun· 7 days agoMILLIONS of middle-aged people have been mistakenly led to think they are not obese, a study has...
Joy Behar, The View Cohosts Chime In on Kelly Clarkson Weight Loss
US Weekly· 6 days agoBehar, 81, and her fellow panelists — Whoopi Goldberg, Sara Haines, Alyssa Farah Griffin and Sunny...
A professor of exercise and aging shares how she works out and eats to stay healthy as long as...
INSIDER via Yahoo News· 2 days agoShe also tries to minimize her intake of meat and high-fat foods, while keeping an eye on her...
New way of measuring may class more people as obese
China Daily· 5 days agoA study of 4,800 adults aged 40-80 led by the University of Tor Vergata in Rome focuses on body fat percentage, rather than the usually accepted ratio of ...
Is BMI Accurate? Weighing the Pros & Cons
MediaFeed via AOL· 2 days agoWhen you go in for a wellness exam, oftentimes the first things the medical assistant does is take your height and weight. With this data, the computer...
