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    • How Much Protein Do You Need To Eat Every Day?

      How Much Protein Do You Need To Eat Every Day?

      Eat This, Not That! via AOL· 3 days ago

      ShutterstockOne nutrient that continues to steal the spotlight from its fellow macronutrient counterparts is protein. There's no denying that protein has...

    • Is BMI Accurate? Weighing the Pros & Cons

      Is BMI Accurate? Weighing the Pros & Cons

      MediaFeed via AOL· 2 days ago

      When you go in for a wellness exam, oftentimes the first things the medical assistant does is take your height and weight. With this data, the computer...

    • 7 Easy Exercises To Target Flabby Arms

      7 Easy Exercises To Target Flabby Arms

      MSN News· 6 days ago

      Summertime means short sleeves and swimsuits. But flabby arms can ruin both! Here are 7 easy exercises to help you look your best!