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Harvard nutritionist: The No. 1 nutrient you need for a healthy brain—and the best way to get it
NBC Philadelphia· 1 hour agoThree types of neuroprotective nutrients have received the most interest from experts like myself:...
Have You Been Taking Your Vitamin D the Right Way?
Good Housekeeping via Yahoo News· 2 days agoCheck with your healthcare provider before starting any dietary supplement regimen. Vitamin D benefits Vitamin D helps you absorb calcium, which helps...
Can supplements really help prevent dementia?
The Telegraph via Yahoo News· 2 days agoBy 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, but new research suggests that...
8 Ways To Take Better Care Of Your Brain (Plus, Signs You Need To)
MindBodyGreen· 2 days agoNavigating the realm of brain health can feel like decoding a cryptic message—how do you know when...
7 Expert Tips for Lowering Your Cholesterol
Bicycling via AOL· 21 hours agoWhether it’s a fish oil supplement, a serving of sardines, or a heaping spoonful of ground flax for your smoothie, both Rubenstein and Barber recommend...
What is the healthiest fish? This surprising No. 1 pick beat out salmon
TODAY via Yahoo News· 15 hours agoFish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high...
5 Signs You're Not Getting Enough Vitamin B12, Doctors Say
Best Life· 4 days agoMaintaining a balanced diet is crucial to your health, and not just for keeping cardiovascular...
4 Benefits of Black Garlic
Verywell Health via Yahoo News· 7 days agoSupports a Healthy Heart Studies show taking garlic supplements can reduce low-density lipoprotein (LDL) cholesterol and blood pressure. In one study,...
Protecting the 'middle-aging' brain: Combination herbal extract might help
Nutraingredients.com· 6 days agoThe study builds on previous Usana-funded research showing that acute supplement with the branded...
Brain neurons re-entering the cell cycle age quickly and shift to senescence, particularly in...
Medical Xpress· 2 days agoPost-mitotic neurons in the brain that re-enter the cell cycle quickly succumb to senescence, and...
