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Are Egg Whites Actually Healthy? Here's What To Know
Health.com· 2 days agoEgg white is the clear liquid inside eggs that form around the yellow yolk. Both egg whites and egg yolk are healthy as they are highly nutritious. Egg...
Creatine supplements may boost cognitive performance after poor sleep
Medical News Today· 6 days agoA new study concludes that a high dose of creatine increases cognitive ability in sleep-deprived...
Gisele Bündchen Hasn't Had A Sip Of Alcohol In Over Two Years
Women's Health via Yahoo News· 2 days agoGisele Bündchen sat down with 'WH' at a Gaia Herbs event to break down what she eats in a day. Learn...
I Tried Melatonin Patches For Better Sleep — and Asked an Expert If They're Legit
PopSugar· 6 days agoHaving lost vision in my right eye and developed a painful inflammatory disorder that tends to flare...
How to Heal Your Body With Food for Better Heart and Gut Health, Per Experts
Prevention· 6 days ago“You are what you eat” isn’t just a cheeky phrase used by doctors and health experts to trick us...
Lion's mane mushrooms are trending, but what are the health benefits of taking them?
Women s Health· 5 days agoMushrooms have been trending in the wellness world for a while now but, while the headlines around...
"My Chronic Headaches Are Gone!" — How One Woman Got Relief With Magnesium for Migraines
First for Women via Yahoo News· 5 days agoThe liquid supplement contains magnesium, which I learned can prevent the narrowing of brain blood...
11 Unhealthiest Protein Bars
Mashed via Yahoo News· 3 days agoProtein bars can be a great way to help you to keep your macros in check while on-the-go. However, there are some unhealthy options that are best...
Sipping on the Sleepy Girl Mocktail: CNET's Sleep Expert’s Take on the Viral Sleep Trend
CNET· 5 days agoIf you frequent Instagram or TikTok, you've probably heard of the new health craze, the "Sleepy Girl...
Bitter pills: The Daily Wire suggests its new vitamins will boost sperm counts and fight “wokeness”
Media Matters· 2 days agoMarketing for The Daily Wire’s latest venture tries to cash in on fear of trans people and drag...