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We asked 17 doctors what they eat for breakfast and this is their No. 1 pick
TODAY via Yahoo News· 1 day agoSugary cereals, pastries, pancakes and waffles The other big no-no for the doctors TODAY.com spoke...
'I'm an Oncologist, and This Is the Breakfast I Eat Almost Every Day for Cancer Prevention'
Parade via AOL· 5 days agoLimit processed foods and sugar As discussed, some research links these foods with higher cancer...
This Is the Healthiest Type of Oat for You
Health via Yahoo News· 1 day agoA 1/4 cup serving of raw rolled oats contains: Calories: 75 Carbs...considered a moderate GI. To reduce the impact of rolled oats on your blood sugar,...
11 Unhealthiest Cereals You Can Buy
Mashed via Yahoo News· 3 days agoWhen the craving for a bowl of cereal hits, an omelet won't cut it. So if you are reaching for the box, here are the unhealthiest ones to leave on the...
10 Hidden Sources of Sugar That Could Be Making You Gain Weight
Best Life· 3 days ago"Hunger is increased by insulin response, and sugar has an extremely high insulin response,"...
17 Easy Ways to Eat Less Sugar and Lose Belly Fat
Best Life· 6 days agoThe average person is getting 22 teaspoons – or 88 grams – of added sugar a day… 4 times our safety limit! Until recently, there was no easy way to tell...
12 Unhealthiest Store-Bought Oatmeal You Can Buy
Mashed via Yahoo News· 2 days agoOatmeal can be a healthy breakfast option, but there are some store-bought options that are best avoided. We take a look at some of the worst offenders.
How to identify ultra-processed foods (UPFs) – and the surprising ones hiding in your cupboard
The Telegraph via Yahoo News· 7 days agoIt’s now impossible to avoid warnings about the dangers of eating too much ultra-processed food...
Dietitians Agree, Oats Are Good For You. Here's Why
Shape via Yahoo News· 7 days agoInstant oats didn’t produce the same post-meal, blood-sugar-reducing benefits as other forms of oats." That said, instant oats are typically a healthier...
Ultra-processed foods linked to 'higher risk of early death' - 4 worst offenders
The US Sun· 6 days agoEATING too many ultra-processed foods has been linked to a higher risk of early death, a study...
