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Healthier takeout favorites: Chicken fried rice, chicken sliders and more
TODAY via Yahoo News· 1 day agoTry our weekly Start TODAY meal plan for the week of April 29. Get dietitian-created, healthy meal...
This Is the Meal Where You’re Most Likely Falling Short on Your Protein Goals, Says an RD
Well and Good· 3 days ago“Breakfast can be a really tough meal to get in protein because it can be a really tough meal to eat...
This is the healthiest time to eat breakfast, according to Tim Spector
T3 via Yahoo News· 5 days agoLike the NHS, his response refers to the idea of skipping breakfast as unhelpful, but his advice...
62 Scrumptious Summer Desserts
Parade via Yahoo News· 1 day agoGet the recipe: Blueberry Cobbler Dump Cake Cupcakes & Kale Chips Make the most of summer fruit in a treat that's sweet enough for dessert but healthy...
16:8 intermittent fasting is one of the most popular plans. Everything to know before trying it
The Today Show via AOL· 1 day agoIt may protect the heart by controlling inflammation, according to the American Heart Association....
How You Can Cut Your Grocery Bill in Half
MediaFeed via AOL· 1 day agoEverything is expensive. Housing is almost out of reach, education puts us in massive debt, and even things we need like food and utilities are starting...
60 Mother's Day Lunch Ideas That Show Your Appreciation to Mom
Eating Well via Yahoo News· 2 days agoSpinach & Mushroom Quiche Photographer: Jen Causey This healthy vegetarian quiche recipe is as...
65 Best-Ever Taco Recipes You Need for Cinco de Mayo and Beyond
Parade via AOL· 3 days agoPost-Easter Breakfast Tacos Nisa Burns These egg, sausage, and veggie breakfast tacos are easy to...
17 Healthy High-Fiber Snacks
Verywell Health via Yahoo News· 3 days agoAll nut butters have a high fiber content, but almond butter contains more fiber than peanut butter, about double the amount per tablespoon. Avocado...
16/8 intermittent fasting: What is it, tips and benefits
The Telegraph via Yahoo News· 2 days agoIn recent years intermittent fasting, or time-restricted eating as it is also known, has surged in...
