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15 Easy Ways to Add Extra Protein to Your Day
Self via Yahoo News· 1 day agoPumpkin, chia, and sunflower seeds all also deliver the goods and taste great on tons of things like soups, salads...alternative with more protein like...
50 Easy Slow-Cooker Recipes You Can Set and Forget
AOL· 3 days agoSlow cookers are a busy cook's best friend, especially with an entire family to feed. Just add your ingredients, set, and go. The slow cooker is the perfect opportunity to take what's left in ...
This Meno-Belly Diet Heals the Hidden Nerve Glitch That Makes It Hard to Lose Weight After Age 50
Woman's World via Yahoo News· 6 days agoStick to unprocessed fare, keep added sugar under 10 grams and skip inflammatory culprits like...
Healthy alternatives to replace ultraprocessed foods in your diet | CNN
CNN.com· 4 days agoSodas, chips, ice cream, lunch meat and other prepared foods are staples of the American diet. More...
Is Kefir Healthier Than Yogurt? A Dietitian Weighs In
Health.com· 3 hours agoYogurt and kefir are both fermented milk products that contain probiotics. Kefir is thinner and more...
If we shouldn’t eat ultraprocessed foods, what should we eat instead?
NewsWatch 12 Medford - Klamath Falls· 4 days agoMore than 70% of the US food supply is made of ultraprocessed food. Eating ultraprocessed foods...
Meal kit delivery services mom will love for Mother’s Day this year
The Patriot-News· 6 days agoWhile we would all love to shower our moms with extravagant gifts this Mother’s Day, many of us are...
Delightful Non-Soup-Based Casserole Recipes
AOL· 4 days agoThere are a lot of reasons not to use a can of condensed soup in your cooking, from additives to sodium content. These recipes skip the soup.
10 Best Snacks for Gut Health, According to Dietitians
Eat This, Not That! via AOL· 1 day agoPhotos: iStock. Design: Eat This, Not That!Taking care of your gut is more important than many...
16 Asian Dinner Recipes You'll Wish You Tried Sooner
SheKnows via Yahoo News· 7 days agoCraving something savory and packed with an umami punch for dinner tonight? We have just the recipes for you: delectable Asian dinners from our favorite...
