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Dietitian Shares 5 Healthy Late-Night Snacks That Can Help You Sleep
Best Life· 17 hours agoRead on to discover the healthy late-night snacks that can help you sleep, according to a dietician....
Here's What Happens When You Eat Cashews Every Day
MSN News· 1 day agoDensely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily...
HEALTHY LIVING: How to drop the junk | Siloam Springs Herald-Leader
Northwest Arkansas Democrat Gazette· 6 days agoChances are you've seen the viral videos where people stuff a bright red pickle full of spicy chips...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 18 hours agoOver two years, she dropped 140 pounds. “I’m off all medications... got intrigued by how people eat...
The radical practice of eating what you want
The Guardian via Yahoo News· 16 hours ago“Overeating or eating only junk food doesn’t feel good physically, and it doesn’t feel good mentally,” she says. Bodies desire nourishing food& ...
What Students Are Saying About Making School Lunch Healthier
New York Times· 4 days agoNew nutrition guidelines will mean less salt and sugar in school meals. Teenagers share whether they...
7 Weight Loss-Friendly Snacks To Eat For A Slimmer Waistline This Summer: Greek Yogurt With A Dash...
SheFinds via Yahoo News· 3 days agoSnacks can be a crucial part of a balanced diet, especially when trying to maintain or achieve a...
Feeling hungrier than usual? Your sleep schedule could be the culprit, an expert says
Fox News via Yahoo News· 3 days agoNot sleeping enough could cause your appetite to spike, experts say. A nutritional biologist...
Why Is My Weight Stuck Even After Exercise and Diet? 14 Tips to Get Past a Plateau
MediaFeed via AOL· 7 days agoYou’ve been on the healthy weight loss train for a while, successfully chugging along toward your...
Could Eating Yogurt Help Strengthen Your Bones?
Mercola· 6 days agoYogurt was probably one of the first-ever "processed" foods, as it was created as a happy accident somewhere in Central Asia as early as the Neolithic Age, 4,500 years before the Common Era, ...
