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7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 1 day agothat this beautiful region has to offer. Why This Meal Plan Is Great for You In this heart-healthy ...
Simple and healthy one-pan meals: Slow-cooker chicken and rice casserole, Sheet-pan salmon and...
The Today Show via AOL· 2 days agoTry our weekly Start TODAY meal plan for the week of May 6. Get dietitian-created, healthy meal and...
Why a diabetic needs to be careful about eating frozen food
Rolling Out· 1 day agoFor people with diabetes, managing blood sugar levels is an ongoing priority. This often involves...
The #1 Calorie Hack a Dietitian Swears by for Faster Weight Loss
Eat This, Not That! via AOL· 1 day agoIn the pursuit of weight loss, individuals are constantly on the lookout for the most effective...
What new sugar, salt limits mean for Long Island school cafeterias
Newsday· 9 hours agoNew federal nutrition standards will limit added sugars for the first time in school meals and cut...
50+ Cinco de Mayo Recipes to Spice Up Your Day-o
MediaFeed via AOL· 2 days agoThis roundup of 65 Mexican-inspired Cinco de Mayo recipes has everything you need to make your party a hit, from salads and fun appetizers to bold salsas...
Americans spend 52 minutes a day in the kitchen: 5 ways to make those minutes matter
The Salem News· 2 days agoThese five timesaving strategies will get a healthy meal on the table fast. Meal Planning Meal...
5 "Bad" Grains You Should Eat for Better Cholesterol, According to Dietitians
Eating Well via Yahoo News· 5 days agoHow Do Grains Affect Your Cholesterol? Grains often get a bad rap...with many benefits that are...
Anti-Inflammatory Diet May Lead to 21% Lower Risk of Cognitive Impairment, According to New Study
Eating Well via Yahoo News· 5 days agoIn addition to the foods included in this study, healthy fats, whole grains, herbs and spices have...
10 Adult ADHD Signs You May Not Realize Are Actually Symptoms
The Huffington Post· 11 hours agoRoughly 10 million American adults (and over 365 million globally) are thought to have ADHD — and...