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    • EXTENSION NEWS: Include more plant-forward meals

      The Weatherford Democrat· 12 hours ago

      Most of us want to make good food choices that help us to feel healthier and happy. Health experts suggest that eating more plants including fruits, vegetables, legumes, soy, nuts, and whole ...

    • What to Buy When Grocery Shopping - NerdWallet

      What to Buy When Grocery Shopping - NerdWallet

      Nerdwallet· 15 hours ago

      Planning what to buy is essential for efficient and cost-effective trips to the grocery store. It’s smart to customize a list based on where you do your...