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20 Healthy Dinner Bowl Ideas for Quick, Easy and Flexible Family Meals
Parade via Yahoo News· 7 hours agoRice Bowl Recipe The Real Food RDs Crisp greens and creamy hummus are topped with a pile of...
What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 4 days agoSub out the coconut oil for olive oil, and you’ve adapted it into a Mediterranean diet-approved...
19 Mediterranean Diet Lunches to Help Lower Cholesterol
Eating Well via Yahoo News· 3 days agoPiled-High Vegetable Pitas Fresh, bright flavors come alive in these easy vegetarian pitas. Give...
'I'm a Neurologist, and This Is What I Eat for Lunch Almost Every Day to Prevent Alzheimer's'
Parade via AOL· 1 day agoAssociation of Mediterranean-DASH Intervention for Neurodegenerative Delay and Mediterranean Diets...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 15 hours agoBonus recipe: Easy red sauce with 12 plants per serving ALLEKO/Getty This delicious recipe would be...
5-Minute Microwave Omelet Recipe for Stress-Free Weekday Mornings
First for Women via Yahoo News· 4 days agoFresh herbs like chives, parsley or dill also add...tomatoes, black beans, corn and a sprinkle of...
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eating Well via Yahoo News· 10 hours agoThe anti-inflammatory diet is very similar to the popular Mediterranean diet. The anti-inflammatory...
30 Easy Healthy Snacks for Kids That They'll Absolutely Love
Good Housekeeping via AOL· 3 days agoThese easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on...
Below Deck Mediterranean Season 9: Who Is Chef Johnathan Shillington?
Reality Tea via Yahoo News· 6 days agoPhoto Credit: Fred Jagueneau/Bravo Below Deck Mediterranean Season 9 will be led by Chef Johnathan...
The #1 Herb for Better Cholesterol Levels, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoMaking rosemary oil is also a great way to use extra rosemary you may have on hand from another ...