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    • 20 Low-Calorie, High-Protein Foods To Try

      20 Low-Calorie, High-Protein Foods To Try

      Health via Yahoo News· 1 day ago

      However, studies indicate that consuming 1.2 g of protein per kilogram daily can help reduce age-related muscle and bone loss. Research also suggests...

    • 10 Unhealthiest Trail Mixes You Can Buy

      10 Unhealthiest Trail Mixes You Can Buy

      Mashed via Yahoo News· 18 hours ago

      Trail mix might seem like a healthy snack to eat on the go. Unfortunately, many store-bought versions aren't as healthy as you would think. Here are the...

    • Healthy snack options for toddlers

      Healthy snack options for toddlers

      KTVX via Yahoo News· 5 days ago

      SALT LAKE CITY, Utah (ABC4 Utah) – March was National Nutrition Month – a great time to learn more about healthier eating options, especially when it...

    • 50 Ways to Add 100+ Plants to Your Diet

      50 Ways to Add 100+ Plants to Your Diet

      Men's Health via Yahoo News· 1 hour ago

      Your health depends on a wide variety of plants so that you can be healthy, prevent disease, and live longer. Here's a list of 50 ways to eat more of...