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Can A Calorie Deficit Really Help You Lose Weight?
Women's Health via Yahoo News· 1 hour agoHere's how to figure out how many calories to eat to lose weight using the Mifflin-St. Jeor equation, a calorie deficit calculator, or by working with an...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 14 hours agoManage stress: Techniques like mindfulness, meditation and yoga can maintain healthy serotonin levels and improve receptor function. Consider probiotics ...
Valleant Released A New Article Proven Remedies and Tips to Silence Ear Tinnitus
Digital Journal· 20 hours agoIn discussing the article's creation, Ashley Wells, Head of Operations and Content Excellence at Valleant, said: "By embracing a healthy diet, regular exercise, weight < ...
Stress Can Mess With Your Gut—Here's How To Relax Both Your Bowels and Mind
Well and Good· 5 days agoWhile it isn't a huge deal if it happens once in a while, stress diarrhea that lingers is worth...
The #1 Herb for Better Cholesterol Levels, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoOther Ways to Manage High Cholesterol What you eat is important for cholesterol management, but...
Relieving Hormonal Headaches: What Helps?
Verywell Health via Yahoo News· 6 days agoAdjusting your habits, such as in the following ways, can help prevent attacks and...uninterrupted sleep at night. Exercise regularly: Regular exercise...
Florida Full Service Medication Management Program For First Responders Expanded
Digital Journal· 7 days agoA recent study published in the Journal of Advances...significantly higher among first responder populations in comparison to the public, due to a cumulative exposure to traumatic stress ...
90% of U.S. Adults Have This Syndrome That Leads to Heart Disease—and Have No Clue
Prevention via Yahoo News· 11 hours agoCKM syndrome, a cluster of conditions that may lead to heart disease, may affect 90% of U.S. adults....
How exercise lowers blood pressure
Rolling Out· 2 days agoUnderstanding how exercise lowers blood pressure not only empowers you to take proactive steps towards your health
Balancing Screen Time in the Age of Digital Distraction
Mobile & Apps· 5 days agoIn today's world where digital devices have become the ever-present part of our life, parents face...
