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    • 5 immediate changes to address prediabetes

      5 immediate changes to address prediabetes

      Rolling Out· 2 days ago

      Prediabetes is a wake-up call, signaling an increased risk of developing type 2 diabetes if no action is taken. According to health experts, nearly 88...

    • 9 tips to control emotional eating

      The Columbian· 22 hours ago

      You know losing that extra weight would be good for your health. Your health care team talked with you about how obesity increases your risk of other health issues, such as heart disease, diabetes ...

    • 7 tips for teenage moms to persevere

      7 tips for teenage moms to persevere

      Rolling Out· 3 days ago

      Being a teenage mom is incredibly challenging. It requires immense strength and resilience, as well as navigating a complex web of emotions and