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21 High-Protein Mediterranean Diet Dinners for Better Heart Health
Eating Well via Yahoo News· 6 days agoEggs and lemon are tempered into the broth to add richness and creaminess. You can use microwaveable...
Drs. Oz and Roizen: Kimchi's superpowers
telegraphherald.com· 1 day agoIt delivers top-notch nutrition, keeps your gut biome happy, tamps down inflammation, improves blood pressure and reduces body fat. As a probiotic, it feeds good-for-you bacteria in your digestive ...
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
Woman's World via Yahoo News· 3 days agoKicked-up Burgers LauriPatterson/Getty To 1 lb. ground beef, add 1 tsp. each turmeric, garlic salt...
Ginger Turkey Meatballs In Coconut Curry Broth Recipe
Tasting Table via Yahoo News· 6 days agoThough these healthy meatballs in a creamy curry sauce are richly spiced and deeply comforting, they...
Why You Should Start Incorporating Walnuts into Your Diet ASAP
MediaFeed via AOL· 2 days agoMake some "golden milk" by simmering almond or coconut milk, turmeric, cinnamon, grated ginger and a...
Jamie Oliver's 'incredibly easy and healthier' lamb chickpea curry recipe
Daily Express· 6 days agoCan you handle a vindaloo or are you more of a korma kind of person?
What Is Good Substitute For Mustard Seeds? A Review By Nutrition Professionals
MSN News· 6 days agoThe mustard plant belongs to the Brassica genus of plants. White, black, brown mustard seeds, and...
8 Health Benefits of Drinking Cranberry Juice, According to Doctors
Best Life· 4 hours agoJuice is one diet choice that, generally speaking, your body can do without. "Too much sugar from...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 6 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
What nutritionists eat for breakfast
The Telegraph via Yahoo News· 5 days agoIn the weekday morning rush, you may just be grabbing a slice of toast as you dash out of the front door, picking up a pastry on your commute or...