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18 High-Protein Lentil Dinners You'll Want to Make Forever
Eating Well via Yahoo News· 5 hours agoWe like how the soft, runny yolk coats the dish. If you want a harder yolk, cover the pan and add 2...
Why You Should Start Incorporating Walnuts into Your Diet ASAP
MediaFeed via AOL· 2 days agoMake some "golden milk" by simmering almond or coconut milk, turmeric, cinnamon, grated ginger and a...
21 High-Protein Mediterranean Diet Dinners for Better Heart Health
Eating Well via Yahoo News· 7 days agoEggs and lemon are tempered into the broth to add richness and creaminess. You can use microwaveable...
Ginger Turkey Meatballs In Coconut Curry Broth Recipe
Tasting Table via Yahoo News· 6 days agoThough these healthy meatballs in a creamy curry sauce are richly spiced and deeply comforting, they...
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
Woman's World via Yahoo News· 4 days agoKicked-up Burgers LauriPatterson/Getty To 1 lb. ground beef, add 1 tsp. each turmeric, garlic salt...
Jamie Oliver's 'incredibly easy and healthier' lamb chickpea curry recipe
Daily Express· 7 days agoCan you handle a vindaloo or are you more of a korma kind of person?
What nutritionists eat for breakfast
The Telegraph via Yahoo News· 6 days agoIn the weekday morning rush, you may just be grabbing a slice of toast as you dash out of the front door, picking up a pastry on your commute or...
Kimchi's superpowers | Texarkana Gazette
Texarkana Gazette· 2 days agoIt delivers top-notch nutrition, keeps your gut biome happy, tamps down inflammation, improves blood pressure and reduces body fat. As a probiotic, it...
Spring Allergy Season is Here: Be Prepared with These 8 Foods
Real Simple· 7 days agoItchy eyes and stuffy ears, nose, and throat combine to leave you feeling absolutely miserable during the height of spring allergy season. Here, we’ll dive into what nutrients and foods have ...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 7 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...