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Can you eat pasta and lose weight? A dietitians shares the healthiest options
Today· 1 hour agoWhile traditional pasta is made from refined grains, the food can be absolutely be included in a ...
A precision medicine doctor shares 5 diet tips that could help you live longer
INSIDER via Yahoo News· 31 minutes agoAvoiding ultra-processed foods and increasing protein intake are among the tips a precision medicine...
Whole Grains vs. Refined Grains
Health via Yahoo News· 6 days agoGrains are divided into two categories: whole grains and refined grains. Whole grains rovide more fiber and are naturally higher in certain vitamins and...
'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I Eat Almost Every Day for Joint Health'
Parade via Yahoo News· 2 hours agoTopilow says. The Mediterranean delight. Put avocado and smoked salmon on whole-wheat toast and...
The 3 "Ultraprocessed" Foods You Must Avoid for a Longer Life, 30-Year Study Finds
Best Life· 4 days agoThere are some basic truths when it comes to healthy eating. Eating the right foods can help you...
18 Easy High-Fiber Dinners to Help Lower Cholesterol
Eating Well via Yahoo News· 1 day agoPeppery Barbecue-Glazed Shrimp with Vegetables & Orzo In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with...
13 ‘Healthy' Foods That Dietitians Say Are Overrated
Delish via Yahoo News· 4 days ago“Opting for whole fruits provides more fiber and reduces sugar intake,” she says. Pre-...R.D.N. “Moderation and balance are absolutely key in a healthy...
These are the least healthy ultraprocessed foods, according to a new study
The Today Show via AOL· 4 days agoWe all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that...
Just how bad are ultraprocessed foods? Here are 5 things to know
WKBT La Crosse· 2 hours agoWell, it turns out that many fall under the category of ultraprocessed foods — depending on their exact ingredients. This type of food has been studied a lot lately, and the ...
12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 5 days agoDesign: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is especially true for protein...