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The 6 stretches to ease agonising back pain in just five minutes before bed
The US Sun· 2 days agoYou might benefit from some simple stretches not only to ease those tight muscles, but allow for a much more comfortable sleep. Heavy day-to-day lifting, whether at work, the gym or even of ...
Dr. ROACH: Diabetics see great results from plant-based diet | Robesonian
The Robesonian· 3 days agoROACH: Your recent column about treating diabetes left me wondering. Diabetes, as I understand it,...
What Are the Benefits of Drinking Nettle Tea? Side Effects
MedicineNet.com· 4 days agoThe benefits of drinking nettle tea include relieving arthritis pain, preventing kidney diseases, immunity enhancement, and more.
Why You Should Always Use Organic Red Onions
Mercola· 4 days agoHave you ever sat in a restaurant and smelled the tantalizing sizzle of sautéed onions moving past to another table? It also turns out that, among five onion varieties, red onions kill between ...
Older adults are having sex, and they’re getting STIs, too
Washington Post via Yahoo News· 3 days ago“Any falls in the past 90 days? Are you sleeping okay, getting enough exercise, eating well? What...
The perils of plastics
The Hill· 6 days agoReports have emerged suggesting that plastic particles are making their way into our bodies, clogging arteries that may be leading to cardiovascular...