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Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 3 days agoRed meat, which is high in saturated fat, is limited to an occasional treat. Healthy fats: nuts,...
12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 5 days agoPhotos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...
The New Seasonal Eating Breakthrough That Helps You Ditch The Weight-Gain Blame Game, Reverse...
First for Women via Yahoo News· 3 days agoHow to outsmart "processed food disease" “I...metabolism into a kind of hibernation, confirms...
Kids' obesity risk depends on source of sugar, not the amount
Newsweek· 4 hours agoIndeed, when it comes to childhood obesity, the source of sugar is much more important than the...
Does drinking olive oil have health benefits? Dietitian shares tips to add it your diet
Today· 5 days agoOlive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be...
Oprah Winfrey apologizes for her ‘major’ role in ‘diet culture’: ‘I own what I’ve done’
Today· 2 days agoWinfrey spoke to the in-person and virtual audience at the WeightWatchers “Making The Shift: A New...
Roswell brothers share the same extremely rare, life-altering disease
WAGA fox local articles via Yahoo News· 7 days agoMax Moore's parents spent nearly two years searching for answers, after the Roswell, Georgia,...
Hashimoto thyroiditis vs. hypothyroidism: Differences and more
Medical News Today· 4 days agoHashimoto thyroiditis is an autoimmune disorder that is the most common cause of hypothyroidism in...
Just how bad are ultraprocessed foods? Here are 5 things to know
CNN via Yahoo News· 8 hours agoUltraprocessed foods make up more than half of the typical American’s diet, and they’ve been linked...
The five worst ultra-processed foods you need to avoid
Yahoo Life UK· 3 days ago“The high levels of saturated fats found in hot dogs, amongst other processed meats, have been...