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These 7 Breakfast Staples Are Ultra-Processed. How Should You Decide Which Ones to Avoid?
Verywell Health via Yahoo News· 24 hours agoFrozen waffles, yogurt, and cereal fall into this category, so should you cut them from your ...
What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 5 days agoSalads can be jazzed up with fresh vegetables, an olive oil dressing, and beans...vegetables on the...
'I'm a Cardiologist—Here's The Exact Time I Eat Breakfast Every Morning'
Parade via Yahoo News· 1 day agoExperimental Gerontology. Association between skipping breakfast and risk of cardiovascular disease...
Sun Chips have been a favorite snack food for decades. But are they healthy?
USA TODAY via Yahoo News· 1 day agoOnion, and Original. The chips are often marketed as a healthier alternative to potato chips, with phrases like "100% whole grain," "no artificial flavors or preservatives," and "heart ...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 1 day agoAs her journey continued, she began to crave healthy dishes like coconut curry with 15 plants per...
Healthy comfort foods: One-pot orzo and meatballs, smoothie bowls and more
TODAY via Yahoo News· 4 days agoAccording to the American Heart Association (AHA), they are. Most people can safely eat a whole egg...
Ultimate Mother’s Day Gift Guide: 30+ Easy Ideas for New Moms and the Woman Who Has Everything (Plus...
Woman's World via Yahoo News· 5 hours agoHighly recommend." ScanWatch Light For the Fit Mom She'll Love Incredible clinical power 30-day...
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women s Health· 7 hours agoWhen it comes to healthy eating, there isn’t necessarily a one-size-fits-all approach. Between diet...
What I’ve Learned: Stephen King
Esquire via Yahoo News· 6 hours agoIf you ask what I learned from my accident, it would be: Number one...suffered a lot, and the writing helped me because it took me away. That’s probably...
Not all processed food is bad for you. A dietitian explains which kinds to eat — and to avoid
The Today Show via AOL· 5 days agoHow can I eat processed foods as part of a healthy diet? Remember that processing is a spectrum, so...
