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Build full-body muscle in only 30 minutes with just a set of dumbbells
Fit & Well via Yahoo News· 12 months agoA woman performing a squat during a strength training workout at home Sometimes, you don't have an...
Eight Supersets To Build Core And Glute Strength
Coach via Yahoo News· 11 months agoWoman performing deadlift with dumbbells in gym We’re all busy, right? So having a strength workout you can turn to when you want to get results but...
Two for two: Somerset Silver Palms softball caps long week with first ever trip to state
Miami Herald via Yahoo News· 12 months agoIt’s one thing to overcome obstacles. But then there is what the Somerset Silver Palms softball team...
Coral Springs Charter rallies vs. Western in extras, secures BCAA Big 8 softball title
Miami Herald via Yahoo News· 1 year agoCoral Springs Charter, a five-time state softball champion with designs on a sixth this season,...
Fort Lauderdale softball breaks new ground. Locals win tennis awards. Plus volleyball and more
Miami Herald via Yahoo News· 12 months agoThis Broward County high school softball team is making a surprise run. A Broward high school tennis...
New event will recognize community volunteers in Pekin
Pekin Daily Times via Yahoo News· 11 months agoWhat is a community without community volunteers? Whether they are helping build pocket parks and...
Lawrence County charter school boards meet in preparation for upcoming year
Times-Mail via Yahoo News· 2 years agoIt was announced at Thursday’s meeting of the Lawrence County Independent Schools board that member...
Tech that can help you stick to your New Year’s resolutions
Engadget· 1 year agoRegardless of how 2023 went for you, 2024 is another chance for all of us to make the new year...
The Best Beginner-Friendly HIIT Workouts You Can Try Out on YouTube First
SheKnows via Yahoo News· 2 years agoIf you’re on the hunt for training techniques that prioritize speed, cardio and actually keeping you...
Peace Officer Park a place for all community members
The Western News, Libby, Mont. via Yahoo News· 5 months agoDec. 15—There's little question that Libby's newly named 'Peace Officer Park' is one of extreme community involvement. City councilors, after much discussion at two separate meetings, finally ...
