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Barley: A Nutty Grain Packed With Benefits
Verywell Health via Yahoo News· 5 months agoMedically reviewed by Karina Tolentino, RD Barley is a grain that comes from the grass family. It's high in fiber and known for its ability to lower...
21 Of The Unhealthiest Fast Food Dipping Sauces
Daily Meal via Yahoo News· 7 months agovarious dipping sauces - OlesyaPogosskaya/Shutterstock Dipping sauce can make or break a fast food joint. It can also turn a perfectly reasonable trip to...
How Much Fiber Everyone Needs per Day
Verywell Health via Yahoo News· 2 weeks agoMedically reviewed by Elizabeth Barnes, RDN Adults need dietary fiber to promote health and improve digestion, but most people don't get enough. It's...
This Genius 50-50 Plate Hack Is Helping Women Lose Weight Effortlessly
Woman's World via Yahoo News· 4 months agoWe’ve all heard the buzz around plant-based diets. But for those of us who can’t imagine our lives...
How a month without meat slashed my cholesterol
The Telegraph via Yahoo News· 2 weeks agoI’ve never been that crazy about vegetables. Somehow I got through childhood on tins of Green Giant sweetcorn: there may also have been the odd pea at...
Want to Buy a Healthier Loaf? Avoid Breads With These 7 Nutrition Red Flags
Real Simple via AOL· 8 months agoNot every slice of bread you eat needs to be the healthiest, but here's how to get the most...
How to Diet by Eating Wild Game
Outdoor Life via Yahoo News· 11 months agoEat wild game for a more nutritious diet. You already know: Wild game is one of the healthiest, most nutritious proteins you can put in your body. Wild...
Stopping Ozempic or Wegovy? Here’s how to keep the weight off
The Today Show via AOL· 12 months agoI’m a dietitian, and lately, I’ve seen a lot of interest in pharmacological approaches to weight...
What You Should Know About Medications for Osteoporosis
Verywell Health via Yahoo News· 1 year agoMedically reviewed by Stella Bard, MD There are many medication options to treat osteoporosis, a...
Can these 1,800-year-old-wellness tips help you live better?
The Guardian via Yahoo News· 2 months agoI needed to determine my balance of the four humors – four bodily fluids that Galen saw as key to...
