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15 Worst Foods for High Cholesterol, According to Dietitians
Eat This, Not That! via AOL· 2 days agoShutterstockYou eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch....
Most people don't get enough fiber. Here are 6 easy ways to add it to your diet.
Yahoo Life Style via AOL· 13 hours agoDrink your fiber. If you’re struggling to meet your fiber needs through food, consider drinking a...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 4 days ago(It will also prevent you from eating half a bag of honey mustard pretzels in one sitting.) Make...
If we shouldn’t eat ultraprocessed foods, what should we eat instead?
CNN via Yahoo News· 7 days agoThey are hard to avoid, too. More than 70% of the US food supply is made of ultraprocessed food. But a diet heavy in ultraprocessed..
5 Things You Should Be Doing Now to Prevent Dementia
The Oprah Magazine via Yahoo News· 1 day agoBoth have been associated with an increased risk to develop cognitive problems if they’re used for more than a few months. “I recommend women avoid these...
Margarine vs. Butter: Which Is Better to Use?
Real Simple via Yahoo News· 2 days agoIf you do want to use margarine for cooking, ensure that it's made from an oil that has a high enough smoke point, such as olive oil, avocado oil, or...
Costco's 12 Unhealthiest Soups
Mashed via Yahoo News· 6 days agoPicking up a prepared soup from Costco is an easy way to get lunch or dinner on the table fast. Unfortunately, many popular options are also the...
Patients who took Wegovy usually kept significant weight off
Deseret News via Yahoo News· 2 days agoFood and Drug Administration for chronic weight management in those who are considerably overweight...
The 10 Unhealthiest Kinds Of Cheese You Can Buy
Mashed via Yahoo News· 5 days agoCheese in moderation is good for you, but there are some unhealthy ones that are best left on the store shelves if you're trying to make more conscious...
Top 12 Unhealthiest Store-Bought Frozen Seafood Products
Mashed via Yahoo News· 4 days agoSeafood is a healthy addition to many meal rotations, but some frozen seafood products may carry a...
